Catalogue Tag Display

MARC 21

4 ingredients veggie and vegan
Tag	Description
020	$a9780648485155
082	$aCOOKING/ 641.5 MCC
100	$aMcCosker, Kim,$eauthor.
245	$a4 ingredients veggie and vegan
260	$aMooloolaba, QLD :$b4 Ingredients,$c2020.
300	$a143 pages :$billustrations ;$c20 cm.
520	$aIn Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. This is a cookbook for Vegetarians, Vegans and anyone wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
650	$aVegetarianism.
650	$aVeganism.
650	$aMilk-free diet$vRecipes.
650	$aEgg-free diet$vRecipes.
650	$aCooking (Natural foods)
650	$aQuick and easy cooking.