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© LIBERO v6.4.1sp211206
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Catalogue Tag Display
Catalogue Tag Display
MARC 21
4 ingredients keto
Tag
Description
020
$a9780648485117
082
$aCOOKING/ 641.5 MCC
100
$aMcCosker, Kim,$eauthor.
245
$a4 ingredients keto
260
$aCaloundra, Qld. :$b4 Ingredients,$c2019.
300
$a143 pages :$bcolour illustrations ;$c20 cm.
504
$aIncludes bibliographical references and index.
520
$aThe ketogenic diet is a strict regimen of low-carb, high-fat foods that forces the body into a state of ketosis when you burn fat, instead of carbohydrates, for energy. A Google Trends chart over the past year shows searches for "keto" have dwarfed searches for any other dietary term. With the help of social media and word of mouth, demand for keto-friendly products has gone through the roof. Kim now addresses that demand directly with simple and delicious recipes made with fresh wholefoods that nourish, making this the perfect book for anyone wanting to eat healthier and lose weight.
650
$aCookbooks.
