Catalogue Tag Display

MARC 21

The beauty guide
Tag	Description
020	$a9780473436094
082	$aHEALTH&FITNESS/613.04 WEA
100	$aWeaver, Libby,$d1974-,$eauthor.
245	$aThe beauty guide :$byour body, biochemistry and beliefs
260	$aNew York, N.Y.;$c2018.$bLittle Green Frog Publishing,
300	$a263 pages :$bcolour illustrations ;$c25 cm.
504	$aIncludes bibliographical references.
505	$aIntroduction -- Timeless beauty -- Skin, hair & nails -- Elimination & detoxification -- Stress -- Self-image -- Beauty solutions -- The wrap up.
520	$a"Feeling beautiful can make a world of difference to a woman. Yet, for too many of us today, our thoughts are consumed by the things about our appearance we want to change or cover up. But what if these frustrations actually offered us a pathway to accessing our true beauty? The Beauty Guide offers beauty solutions and wisdom that will help to transform the way you feel about yourself. -- Through its pages you will learn: How to slow down the ageing process.Tips and advice for healthy, glowing skin, hair and nails. A step-by- step guide to healing 40 common beauty challenges, such as acne, cellulite dark circles under your eyes and thinning hair. How to cultivate a beautiful heart, mind and life. Ways to stop worrying about what others think - or comparing yourself to others. What to put on your skin and what to avoid. How to inspire a new generation of girls with an innate belief int heir inner beauty and abilities"--Back cover.
650	$aWomen$xNutrition.
650	$aWomen$xHealth and hygiene.
650	$aBeauty, Personal.
650	$aNutrition.