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Find your sparkle

Find your sparkle
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400334272 SELF HELP/ 613 GAS
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 167796
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Catalogue Information
Field name Details
ISBN 9781743795507
Name Gaston, Meredith
Title Find your sparkle
Published Melbourne, Vic.: Hardie Grant, 2019.
Description 230 pages, 23cm.
Summary Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages us to create joyous, rich and fulfilling lives that we can truly love. Meredith’s integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes and so much more. We all understand life as a patchwork of light and dark. Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us.
Subjects Meditation -- Techniques
Food-based cooking -- Recipes
Self-actualisation -- Mantras
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