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Beauty foods: 65 nutritious and delicious recipes that make you shine from the inside out / Caroline Artiss.

Catalogue Information
Field name	Details
ISBN	9781788792585
ISBN	1788792580
Name	Artiss, Caroline author
Title	Beauty foods ZZ 65 nutritious and delicious recipes that make you shine from the inside out / Caroline Artiss.
Edition	Online resource.
Published	Leicester : Ulverscroft [distributor], 2020.
Description	1 online resource (144 pages).
Notes	EPUB.
Summary	Beauty Foods offers a no-nonsense approach to eating clean for body and mind to get you looking and feeling great. YouTube sensation Caroline Artiss starts with a diagnostic glossary of Beauty Ingredients that highlights the best things to feature in your daily food regime. Did you know, for example, that eating beets can help prevent premature aging? Or that the vitamin E found in hazelnuts can hydrate skin and reduce fine lines? Caroline offers a selection of fresh and inventive recipes using everyday ingredients as well as superfoods, giving advice on the beauty benefits of the ingredients. From an Avocado Smoothie to Chia Chimichurri Steak, Ancient Grain Crackers to Blueberry Crumble Pots, look no further for delicious recipes that do you good.
Target audience note	Adult.
Subjects	Cooking (Natural foods)
	Beauty, Personal
	Electronic books
Internet Site	https://gunnedah.ulverscroftulibrary.com/book/view/9781788792585
Links to Related Works	Subject References: Beauty, Personal . Cooking (Natural foods) . Electronic books . Authors: Artiss, Caroline . Classification: EB 641 ART .

Enriched Content Catalogue Record 166059

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