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4 ingredients veggie and vegan

4 ingredients veggie and vegan
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400278214 COOKING/ 641.5 MCC
Non Fiction   Gunnedah . . Available .  
. Catalogue Record 161190 ItemInfo Beginning of record . Catalogue Record 161190 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780648485155
Name McCosker, Kim author.
Title 4 ingredients veggie and vegan
Published Mooloolaba, QLD : 4 Ingredients, 2020.
Description 143 pages : illustrations ; 20 cm.
Summary In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. This is a cookbook for Vegetarians, Vegans and anyone wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
Subjects Vegetarianism
Veganism
Milk-free diet -- Recipes
Egg-free diet -- Recipes
Cooking (Natural foods)
Quick and easy cooking
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Enriched Content Catalogue Record 161190
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Catalogue Information 161190 Beginning of record . Catalogue Information 161190 Top of page .