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4 ingredients keto

4 ingredients keto
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400278222 COOKING/ 641.5 MCC
Non Fiction   Gunnedah . . On Loan . 18 Apr 2024
. Catalogue Record 161189 ItemInfo Beginning of record . Catalogue Record 161189 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9780648485117
Name McCosker, Kim author.
Title 4 ingredients keto
Published Caloundra, Qld. : 4 Ingredients, 2019.
Description 143 pages : colour illustrations ; 20 cm.
Note Includes bibliographical references and index.
Summary The ketogenic diet is a strict regimen of low-carb, high-fat foods that forces the body into a state of ketosis when you burn fat, instead of carbohydrates, for energy. A Google Trends chart over the past year shows searches for "keto" have dwarfed searches for any other dietary term. With the help of social media and word of mouth, demand for keto-friendly products has gone through the roof. Kim now addresses that demand directly with simple and delicious recipes made with fresh wholefoods that nourish, making this the perfect book for anyone wanting to eat healthier and lose weight.
Subjects Cookbooks
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Enriched Content Catalogue Record 161189
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Catalogue Information 161189 Beginning of record . Catalogue Information 161189 Top of page .