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The beauty guide

The beauty guide
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400298147 HEALTH & FITNESS/ 613.04 WEA
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 157506
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Catalogue Information
Field name Details
ISBN 9780473436094
Name Weaver, Libby, 1974- author.
Title The beauty guide : your body, biochemistry and beliefs
Published New York, N.Y.; 2018. Little Green Frog Publishing,
Description 263 pages : colour illustrations ; 25 cm.
Note Includes bibliographical references.
Contents Introduction -- Timeless beauty -- Skin, hair & nails -- Elimination & detoxification -- Stress -- Self-image -- Beauty solutions -- The wrap up.
Summary "Feeling beautiful can make a world of difference to a woman. Yet, for too many of us today, our thoughts are consumed by the things about our appearance we want to change or cover up. But what if these frustrations actually offered us a pathway to accessing our true beauty? The Beauty Guide offers beauty solutions and wisdom that will help to transform the way you feel about yourself. -- Through its pages you will learn: How to slow down the ageing process.Tips and advice for healthy, glowing skin, hair and nails. A step-by- step guide to healing 40 common beauty challenges, such as acne, cellulite dark circles under your eyes and thinning hair. How to cultivate a beautiful heart, mind and life. Ways to stop worrying about what others think - or comparing yourself to others. What to put on your skin and what to avoid. How to inspire a new generation of girls with an innate belief int heir inner beauty and abilities"--Back cover.
Subjects Women -- Nutrition
Women -- Health and hygiene.
Beauty, Personal
Nutrition
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