| ISBN |
9781760522544 |
| Name |
Hobbins, Ngaire, 1957- author. |
| Title |
Better brain food : eat to cheat dementia and cognitive decline Ngaire Hobbins APD, BSc, Dip Nutrition and diet ; recipes by Michelle Crawford. |
| Also titled |
Eat to cheat dementia and cognitive decline |
| Published |
Sydney : Murdoch Books, 2017 |
| Description |
239 pages : colour illustrations ; 26 cm. |
| Notes |
Record machine-generated from publisher information. |
| Contents |
Part 1 the science eating for brain health -- Understanding the brain -- What you can change -- Feeding your brain to prevent dementia -- Eatingfor brain maintenance -- Gut health -- Obesity and diabetes -- Diet plans in the news -- Brain health through the ages -- PART 2 the Recipes pantry essentials -- Tool kit cooking for one or two -- Quick power meals -- Fast salads --More substantial meals --Smart soups --Snacks and drinks --Fruit and sweet things. |
| Summary |
Groundbreaking publication on the hot topic of brain health and dementia prevention plus over 70 recipes to keep your brain healthy. |
| Subjects |
Health & wholefood cookery |
| Brain -- Health -- Nutritional aspects |
| Dementia -- Prevention -- Nutritional aspects |
| Genre |
Cookbooks |
| Added Names |
Crawford, Michelle |
| Links to Related Works |
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