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Better brain food : eat to cheat dementia and cognitive decline

Better brain food : eat to cheat dementia and cognitive decline
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400230793 COOKING/616.8 HOB
 Non Fiction   Gunnedah . . Available .  
. Catalogue Record 150842 ItemInfo Beginning of record . Catalogue Record 150842 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781760522544
Name Hobbins, Ngaire, 1957- author.
Title Better brain food : eat to cheat dementia and cognitive decline Ngaire Hobbins APD, BSc, Dip Nutrition and diet ; recipes by Michelle Crawford.
Also titled Eat to cheat dementia and cognitive decline
Published Sydney : Murdoch Books, 2017
Description 239 pages : colour illustrations ; 26 cm.
Notes Record machine-generated from publisher information.
Contents Part 1 the science eating for brain health -- Understanding the brain -- What you can change -- Feeding your brain to prevent dementia -- Eatingfor brain maintenance -- Gut health -- Obesity and diabetes -- Diet plans in the news -- Brain health through the ages -- PART 2 the Recipes pantry essentials -- Tool kit cooking for one or two -- Quick power meals -- Fast salads --More substantial meals --Smart soups --Snacks and drinks --Fruit and sweet things.
Summary Groundbreaking publication on the hot topic of brain health and dementia prevention plus over 70 recipes to keep your brain healthy.
Subjects Health & wholefood cookery
Brain -- Health -- Nutritional aspects
Dementia -- Prevention -- Nutritional aspects
Genre Cookbooks
Added Names Crawford, Michelle
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