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Catalogue Tag Display
Catalogue Tag Display
MARC 21
ADHD explained
Tag
Description
020
$a9780241631652
082
$aHEALTH& FITNESS/ 616 HAL
100
$aHallowell, Dr. Edward M.
245
$aADHD explained
260
$aLondon, UK:$bDK,$c2023.
300
$a223 pages, index, hardcover,$c22cm.
520
$a" World-renowned ADHD expert, bestselling author, and TikTok sensation Dr Edward M. Hallowell (aka Dr Ned) demystifies the deeply misunderstood diagnosis of ADHD and offers insight on the minefield of questions that can arise. What does ADHD tell us about our brains, and how we think and act? Can it limit opportunities and connection? Does it offer cerebral superpowers? What strategies can help to lessen the difficulties of ADHD and instead boost its benefits? This is a fast-track introduction to ADHD - what it is, how it manifests, and ways to cope - inspired by Dr Ned's viral videos, better known as 'NedTalks'. Transform your understanding of ADHD and learn to thrive through simple science and must-know life hacks. An easy-to-follow structure and engagingly designed and illustrated spreads, ADHD Explained disseminates knowledge and the latest scientific findings in a style particularly suited to ADHD readers. As both an ADHD expert, and ADHD-diagnosed himself, Dr Ned blends a medical and personal take on the topic in this groundbreaking guide."
650
$aADHD (Attention Defecit Hyperactivity Disorder)$vInformation.
650
$aADHD$vStrategies.
650
$aADHD$vThriving.