Shortcuts
Please wait while page loads.
LiberoBanner . Default .
PageMenu- Main Menu-
Page content

Catalogue Display

.

Anatomy of fitness pilates.

Anatomy of fitness pilates.
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400153151 HEALTH & FITNESS/ 613.71 EIS
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 39996
. Catalogue Record 39996 ItemInfo Beginning of record . Catalogue Record 39996 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 1743080085
9781743080085
Name Eisen, Isabel
Title Anatomy of fitness pilates.
Published [s.l.] : Hinkler book distributors, 2013
Contents Machine generated contents note: Best of the Classics -- Hundred I -- Hundred II -- Roll-Up -- Rollover -- One-Leg Circle -- Rolling Like a Ball -- Single-Leg Stretch -- Double-Leg Stretch -- Spine Stretch Forward -- Corkscrew -- The Saw -- Neck Pull -- The Scissors -- Shoulder Bridge -- Side Leg Kick -- Teaser Prep -- Teaser -- Swimming -- Leg Pull Front -- Side Leg Kick Kneeling -- Side Bend -- Push-Up -- Beyond The Classics -- Cat-to-Cow Stretch -- Child's Pose -- Pointing Dog -- Monkey Walk -- Low Plank -- Low-to-High Plank -- High Plank Pike -- Low Side Plank -- High Side Plank -- Superman -- Back Burner -- Breast Stroke -- Extension Heel Beats -- Single Leg Drop -- Double Leg Drop -- Double Dip -- Basic Crunch -- Figure 8 -- C-Curve Arm Cross -- Pilates Ball Tabletop Bridge -- Tabletop March -- High Bridge Leg Drops -- Waistline Warrior -- Bicycle Twist -- Criss-Cross -- Single-Leg Heel Taps -- Pilates Ball Heel Taps -- Double-Leg Heel Taps -- Frog --
Contents note continued: Single-Leg Gluteal Lift -- Side Leg Series -- Side-Lying Straight-Leg Circles -- Side-Lying Double-Leg Lift -- Pilates Ball Side-Lying Inner Thigh -- Wide-Legged Plie -- Standing Leg Extension -- Triceps Kick Back -- Triceps Push-Up -- Triceps Dip -- Chest Fly -- Back Extension -- Reverse Hug -- Shoulder Press -- Shoulder Raise -- Ballet Biceps -- The Zipper -- Basic Biceps Curl -- Workouts -- Classical Pilates I -- Classical Pilates II -- Advanced Core I -- Advanced Core II -- Side-Lying Workout -- Working the Leg-Core Connection -- Leg Workout -- The Arm Toner -- Spinal Call -- Back Basics -- Target: Glutes -- Stretch Your Limits.
Links to Related Works
There are no related Subjects for this title:
Authors:
Classification:
.
Enriched Content Catalogue Record 39996
.
Tag Display Catalogue Record 39996
.
Add Title to Basket Catalogue Record 39996
.
Catalogue Information 39996 Beginning of record . Catalogue Information 39996 Top of page .

Reviews


This item has not been rated.    Add a Review and/or Rating39996