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Feel good productivity

Feel good productivity
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400351797 SELF HELP/ 158 ABD
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 170832
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Catalogue Information
Field name Details
ISBN 9781847943743
Name Abdaal, Ali
Title Feel good productivity
Published London, UK: Cornerstone Press, 2023.
Description 296 pages, 23cm.
Summary "In this practical and uplifting guide, Cambridge-trained doctor, productivity expert and YouTube star Ali Abdaal reveals that achieving your most ambitious goals isn't down to hard work - it's down to enjoyment. If you can make your work fun, then productivity takes care of itself. Drawing on cutting edge psychology, Ali explains how this worldview turned him into one of the world's best-respected productivity experts, with 2 million followers and counting. He reveals the 'three horsemen' that stop us getting things done- the horseman of procrastination (which prevents us getting started), the horseman of distraction (which destroys our focus), and the horseman of burnout (which stops us persevering). And he uncovers three simple principles that will banish these horsemen from our lives- - Make it Easy - by reducing the obstacles that stand between you and your work - Make it Fun - by building games and treats into the tasks before you - Make it Last - by taking active rests and focusing on what really matters. The resulting book is a much-needed antidote to the pressures and stresses of hustle culture. Where most productivity books tell you to work harder, get up earlier, and obsess more, The Productivity Game offers a way to achieve more while worrying less. By making work easy, it reduces the risk of burnout - and makes productivity fun again."
Subjects Productivity -- Boosting
Procrastination -- Preventing
Burnout -- Preventing
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