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Good influence
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Catalogue Record 170592
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Catalogue Record 170592
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Catalogue Record 170592
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400345997
SELF HELP/ 613 PER
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ISBN
9781460764671
Name
Perna, Zac
Title
Good influence
Published
London, UK: Harper Collins, 2023.
Description
287 pages, 23cm.
Summary
"People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams. Zac has done the hard work so you don't have to struggle through the same journey. Drawing on his experience establishing a mega social media brand, a hugely successful fitness-coaching business and the Slouch Potato pyjama brand, and on his extensive health knowledge, Zac offers life lessons through intimately personal and at times unbelievable anecdotes that will make you laugh, reflect on your own life, then laugh some more."
Subjects
Fitness -- Humour
Coaching -- Guide
Influencers -- Social media
Links to Related Works
Subject References:
Coaching -- Guide
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Fitness -- Humour
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Influencers -- Social media
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Authors:
Perna, Zac
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Classification:
SELF HELP/ 613 PER
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