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Catalogue Record 167796
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Catalogue Information
Catalogue Record 167796
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Catalogue Record 167796
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400334272
SELF HELP/ 613 GAS
Non Fiction
Gunnedah
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On Loan
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15 Oct 2024
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Catalogue Record 167796
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ISBN
9781743795507
Name
Gaston, Meredith
Title
Find your sparkle
Published
Melbourne, Vic.: Hardie Grant, 2019.
Description
230 pages, 23cm.
Summary
Every single one of us can find ways to sparkle, and sparkling is indeed what we were born to do. Drawing inspiration from the limitless beauty and mystery of our natural world, Meredith encourages us to create joyous, rich and fulfilling lives that we can truly love. Meredith’s integrative and practical approach to flourishing in daily life will uplift, soothe and encourage her readers. Be inspired by her thoughtful prose, whimsical watercolour illustrations, uplifting affirmations, meditations, plant-based recipes and so much more. We all understand life as a patchwork of light and dark. Meredith reveals the profound insights that challenges can awaken, and helps us to visualise the world as a place of love: full of healing, adventure, and wonderful possibilities to explore. Through cultivating blissful self-care practices and choosing to live mindfully we can all learn to colour our lives with wonder, gratitude and peace, sensing the ever-present magic within and around us.
Subjects
Meditation -- Techniques
Food-based cooking -- Recipes
Self-actualisation -- Mantras
Links to Related Works
Subject References:
Food-based cooking -- Recipes
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Meditation -- Techniques
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Self-actualisation -- Mantras
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Authors:
Gaston, Meredith
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Classification:
SELF HELP/ 613 GAS
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