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How to live to 100

How to live to 100
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400290771 HEALTH & FITNESS/ 613 SHE
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 161350
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Catalogue Information
Field name Details
ISBN 9781472143884
Name Sherine, Ariane author.
Title How to live to 100 what will really help you lead a longer, healthier life?
Also titled How to live to one hundred
How to live to a hundred
Published ROBINSON, 2020 London
Description xiv, 466 pages ; 24 cm.
Note Includes bibliographical references and index.
Summary This book has all the facts, stats, inappropriate jokes and shameless puns you could ever need to make it to your eleventh decade. The evidence is given for a hundred factors that affect life expectancy - everything from green tea to gardening, sex to sweeteners. And celebrities weigh in with their own thoughts too, so you'll find contributions from Derren Brown, Richard Osman, Lou Sanders, Charlie Brooker, Konnie Huq, Robin Ince, Jeremy Vine, Clive Anderson and many more.
Subjects Diet
Exercise
Aging
Health
Longevity
Vitality
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