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The CSIRO low-carb diabetes diet & lifestyle solution

The CSIRO low-carb diabetes diet & lifestyle solution
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400278271 COOKING/ 613.2 BRI
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 161191
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Catalogue Information
Field name Details
ISBN 9781760788353
Name Brinkworth, Grant author.
Title The CSIRO low-carb diabetes diet & lifestyle solution
Published Sydney, NSW : Pan Macmillan Australia, 2020.
Description 295 pages : colour illustrations ; 26 cm.
Note Includes bibliographical references and index.
Contents Type 2 diabetes : a 21st century epidemic -- The CSIRO low-carb diabetes diet & lifestyle solution -- Following the diet & meal plans -- Recipes for healthy living -- Using the exercise plan.
Summary Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management. Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine.
Subjects Diabetes -- Diet therapy
Non-insulin-dependent diabetes -- Diet therapy
Diabetes -- Diet therapy -- Recipes
Non-insulin-dependent diabetes -- Diet therapy -- Recipes
Diabetes -- Nutritional aspects
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