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4 ingredients veggie and vegan
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Catalogue Record 161190
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Catalogue Record 161190
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Catalogue Record 161190
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400278214
COOKING/ 641.5 MCC
Non Fiction
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Catalogue Record 161190
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ISBN
9780648485155
Name
McCosker, Kim
author.
Title
4 ingredients veggie and vegan
Published
Mooloolaba, QLD : 4 Ingredients, 2020.
Description
143 pages : illustrations ; 20 cm.
Summary
In Australia and New Zealand, one in 4 people are eating more plant-based meals now compared to a year ago, a significant upturn in just 365 days. From vegetables to whole grains, a plant-based lifestyle bursts with fibre, vitamins and minerals. We all know about the benefits of a vegetarian diet, and a quick google search reveals that such a diet has shown to support health, including a lower risk of developing coronary heart disease, high blood pressure, diabetes, and increased longevity. If this sounds good, then you will LOVE the latest from 4 Ingredients. A cookbook with over 80 simple and delicious plant-based recipes. 100% vegetarian, 80% vegan. No crazy over-processed, expensive ingredients, just palate-pleasing recipes made with easy, everyday ingredients. This is a cookbook for Vegetarians, Vegans and anyone wanting to increase their plant-based diet (even just a little) with easy, everyday ingredients and recipes.
Subjects
Vegetarianism
Veganism
Milk-free diet -- Recipes
Egg-free diet -- Recipes
Cooking (Natural foods)
Quick and easy cooking
Links to Related Works
Subject References:
Cooking (Natural foods)
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Egg-free diet -- Recipes
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Milk-free diet -- Recipes
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Quick and easy cooking
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Veganism
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Vegetarianism
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Authors:
McCosker, Kim
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Classification:
COOKING/ 641.5 MCC
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