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4 ingredients keto
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Catalogue Record 161189
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Catalogue Record 161189
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400278222
COOKING/ 641.5 MCC
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Catalogue Record 161189
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ISBN
9780648485117
Name
McCosker, Kim
author.
Title
4 ingredients keto
Published
Caloundra, Qld. : 4 Ingredients, 2019.
Description
143 pages : colour illustrations ; 20 cm.
Note
Includes bibliographical references and index.
Summary
The ketogenic diet is a strict regimen of low-carb, high-fat foods that forces the body into a state of ketosis when you burn fat, instead of carbohydrates, for energy. A Google Trends chart over the past year shows searches for "keto" have dwarfed searches for any other dietary term. With the help of social media and word of mouth, demand for keto-friendly products has gone through the roof. Kim now addresses that demand directly with simple and delicious recipes made with fresh wholefoods that nourish, making this the perfect book for anyone wanting to eat healthier and lose weight.
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Cookbooks
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Cookbooks
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Authors:
McCosker, Kim
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Classification:
COOKING/ 641.5 MCC
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