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Notes on a nervous planet

Notes on a nervous planet
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400251328 LP 616.85 HAI
 Large Print Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 154301
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Catalogue Information
Field name Details
ISBN 9781785416590
Name Haig, Matt, 1975- author.
Title Notes on a nervous planet Matt Haig.
Edition Large print edition.
Published 2019
Description 294 pages (large print) ; 24 cm.
Summary The world is messing with our minds. Rates of stress and anxiety are rising. A fast, nervous planet is creating fast and nervous lives. We are more connected, yet feel more alone. How can we stay sane on a planet that makes us mad? How do we stay human in a technological world? How do we feel happy when we are encouraged to be anxious? After experiencing years of anxiety and panic attacks, these questions became urgent matters of life and death for Matt Haig. And he began to look for the link between what he felt and the world around him. Notes On A Nervous Planet is a personal and vital look at how to feel happy, human and whole in the twenty-first century.
Target audience note Adult.
Subjects Well-being
Mental health
Stress (Psychology)
Anxiety
Genre Large type books
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