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Eating well

Eating well
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400249041 COOKING/ 641.5 EAT
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 153649
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Catalogue Information
Field name Details
ISBN 9781742455990
Title Eating well editorial & food director, Pamela Clark.
Cover title Eating well : includes gluten-free, vegan, paleo, vegetarian, sugar-free, dairy-free
Published Sydney, N.S.W. : Bauer Media Group, 2015
Description 240 pages : colour illustrations ; 29 cm.
Notes Includes index.
At head of title: The Australian Women's Weekly.
Contents Eating well -- Kick start the day -- Lunch on the go -- Power lunch -- In between -- Smart dinners -- Healthy sweet fixes -- Glossary -- Conversion chart.
Summary Foreword by Dr Joanna McMillan, accredited practising dietician and nutritionist. Diets come and go but eating well is the key to good health and a feeling of well-being. This book contains more than 90 recipes for nutritious meals. The recipes cater to a wide range of current dietary trends and restrictions with recipes flagged by their suitability for paleo and sugar-free diets as well as for diabetics, vegans, vegetarians or for allergy-free diets that are either nut-free, egg free, gluten-free or dairy-free.
Subjects Lactose intolerance -- Diet therapy -- Recipes
Gluten-free diet
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