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Superfood juices, smoothies & drinks

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Catalogue Information Catalogue Record 149974 .
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Barcode	Shelf Location	Collection	Volume Ref.	Branch	Status	Due Date	Res.
400224457	COOKING/ 641.87 MAN	Non Fiction		Gunnedah .	. Available .		Select this item

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Field name	Details
ISBN	9781743366431
Name	Manheim, Jason author.
Title	Superfood juices, smoothies & drinks : recipes and advice to boost your emotional and physical health Jason Manheim ; photography by Leo Quijano II.
Also titled	Superfood juices, smoothies, and drinks
Description	239 pages : colour illustrations ; 20 cm.
Notes	Originally published: New York, NY : Skyhorse Publishing, c2014.
Note	Includes bibliographical references (pages 222-223) and index.
Contents	Introduction -- Superfood benefits. Smoothies versus juices -- Superfood ingredients. Superheroes ; Sidekicks ; Sweeteners ; Avoid these ; Saving & storing -- Superfood drink basics. Superfood smoothie 101 ; Superfood juicing 101 -- The diet. Detox cleanse ; Weight loss/gain -- Recipes. Smoothies ; Juices ; Infused waters ; Coffees, teas & other drinks -- Boosters -- Common questions.
Summary	Manheim explains why superfoods are good for your overall health and then offers ways to incorporate them into the beverages you drink all day long. These drinks will help you lose weight, stay focused, and get energized!
Subjects	Cooking (Natural foods)
	Natural foods
	Nutrition
	Smoothies (Beverages)
	Fruit juices
	Vegetable juices
	Fruit juices -- Therapeutic use
	Vegetable juices -- Therapeutic use
Genre	Cookbooks
Added Names	Quijano, Leo photographer.
Links to Related Works	Subject References: Cookbooks . Cooking (Natural foods) . Fruit juices . Fruit juices -- Therapeutic use . Natural foods . Nutrition . Smoothies (Beverages) . Vegetable juices . Vegetable juices -- Therapeutic use . Authors: Manheim, Jason . Quijano, Leo . Classification: 641.87 MAN . COOKING/ 641.87 MAN . COOKING/641.87 MAN .

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