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The CSIRO low-carb diet

The CSIRO low-carb diet
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400221461 HEALTH & FITNESS/ 641.56 BRI
 Non Fiction   Gunnedah . . Available .  
Reserve Title Catalogue Record 149095
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Catalogue Information
Field name Details
ISBN 9781925481488
Name Brinkworth, Grant
Title The CSIRO low-carb diet by associate professor Grant Brinkworth and Pennie Taylor ; photography by Jeremy Simons.
Portion of title The Commonwealth Scientific and Industrial Researh Organisation low-carb diet
Published Sydney, NSW : Pan Macmillan, 2017
Description vii, 295 pages : colour illustrations ; 26 cm.
Notes Includes index.
Note Includes bibliographical references and index.
Summary Based on emerging research from around the world, as well as original CSIRO research recently conducted in Australia, the low-carb diet has proved successful in managing lifestyle-induced metabolic diseases, including unhealthy weight gain and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat, and encourages participants to follow a regular exercise routine. This easy-to-follow, comprehensive lifestyle plan integrates these principles and can help you not only to reach your weight-loss goals, but also to maximise its benefits for improved metabolic health, blood glucose control and diabetes management.
Subjects Cookbooks
Diabetes -- Nutritional aspects
Genre Recipes
Recipes
Cookbooks
Cookbooks
Recipes
Added Names Taylor, Pennie, CSIRO author.
Simons, Jeremy
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