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The forks over knives plan
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Catalogue Record 147551
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Catalogue Record 147551
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Catalogue Record 147551
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400214250
COOKING/ 641.5 PUL
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ISBN
9781476753300
Name
Pulde, Alona
Title
The forks over knives plan : how to transition to the life-saving, whole-food, plant-based diet Alona Pulde, M.D. and Matthew Lederman, M.D. ; with Marah Stets and Brian Wendel ; recipes by Darshana Thacker and Del Sroufe.
Edition
First Touchstone paperback edition.
Published
2017
Description
xii, 330 pages, 16 unnumbered pages of plates : colour illustrations ; 24 cm.
Notes
A Touchstone book.
Note
Includes bibliographical references and index.
Summary
DIETS & DIETING. From the creators of the groundbreaking documentary comes the New York Times bestselling diet plan Sanjay Gupta called the prescription you need to live a long, healthy life a plan to transition to a delicious whole-foods, plant-based diet in just twenty-eight days. The trailblazing film Forks Over Knives helped spark a medical and nutritional revolution. Backed by scientific research, the film s doctors and expert researchers made a radical but convincing case that modern diseases can be prevented and often reversed by leaving meat, dairy, and highly refined foods off the plate and adopting a whole-food, plant-based diet instead. Now, The Forks Over Knives Plan shows you how to put this life-saving, delicious diet into practice in your own life.
Subjects
Natural foods -- Health aspects
Veganism -- Health aspects
Cooking (Natural foods)
Vegan cooking
Menus
Genre
Cookbooks
Added Names
Lederman, Matthew
Stets, Marah
Thacker, Darshana
Sroufe, Del
Wendel, Brian
Links to Related Works
Subject References:
Cookbooks
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Cooking (Natural foods)
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Menus
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Natural foods -- Health aspects
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Vegan cooking
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Veganism -- Health aspects
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Authors:
Lederman, Matthew
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Pulde, Alona
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Sroufe, Del
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Stets, Marah
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Thacker, Darshana
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Wendel, Brian
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Classification:
641.5 PUL
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COOKING/ 641.5 PUL
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COOKING/641.5 PUL
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