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Understanding anxiety: edited by Justin Healey.

Understanding anxiety: edited by Justin Healey.
Item Information
Barcode Shelf Location Collection Volume Ref. Branch Status Due Date Res.
400187142 ISSUES IN SOCIETY/616.85 HEA
Non Fiction   Gunnedah . . Available .  
. Catalogue Record 142892 ItemInfo Beginning of record . Catalogue Record 142892 ItemInfo Top of page .
Catalogue Information
Field name Details
ISBN 9781922084347
Name Healey, Justin editor.
Title Understanding anxiety edited by Justin Healey.
Also titled Anxiety
Published Thirroul : Spinney Press, 2014
Description 60 pages : colour illustrations ; 30 cm.
Series Issues in society ; volume 367
Note Includes bibliographical references and index.
Contents Ch. 1. Understanding anxiety and its prevalence -- Ch. 2. Anxiety disorders explained -- Ch. 3. Anxiety treatment and management.
Summary Everyone experiences anxiety sometimes. Normal levels of anxiety can assist people to become more motivated and focused, however excessive levels of anxiety can reduce a person?s capacity to respond appropriately to stressful situations and engage in normal routine activities. Anxiety disorders are the most common class of mental disorder. According to findings from the National Survey of Mental Health and Wellbeing, one in seven Australians had an anxiety disorder in the previous 12 months. This book clearly explains the major anxiety disorders and presents advice on how to manage and overcome anxiety when it becomes a problem. What are the signs, symptoms and treatments for anxiety?
Subjects Anxiety disorder
Anxiety disorders -- Study and teaching (Secondary)
Emotions -- Study and teaching (Secondary)
Anxiety -- Study and teaching (Secondary)
Mental disorders
Anxiety
Anxiety disorders
Emotions
Anxiety
Anxiety disorders
Emotions
Added Names Healey, Justin editor.
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Enriched Content Catalogue Record 142892
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